Jump-Start 4-Week Plan
Four weeks to reset your eating habits
A four-week reset for busy beginners: one personal assessment, a tailored weekly meal framework, a starter recipe pack, and two check-in messages to keep you on track.
$79.00
Signature 12-Week Transformation
Twelve weeks to your healthiest routine
$189.00$249.00
My most popular program: a full twelve weeks of tailored meal planning, monthly one-to-one assessments, a 100-recipe collection, shopping guides, and unlimited messaging support from me throughout.
Free first assessment Messaging support included No subscription
What’s inside Signature 12-Week Transformation
- Personal assessment. A 45-minute deep dive into your health, habits, tastes, and schedule.
- Tailored weekly menus. Built around your cooking time, budget, and the cuisines you love.
- Recipe collection. Tested, weeknight-friendly dishes with shopping lists attached.
- Regular check-ins. Progress reviews with plan adjustments, plus messaging support between sessions.
How it works
- 1.Check out today. Your plan activates the moment your order completes.
- 2.Book your assessment. I email you a booking link within one business day.
- 3.Receive your menus. Your first tailored week lands within 48 hours of our call.
- 4.Keep tuning. We review, adjust, and celebrate — until the habits run themselves.
My promise: if the first assessment doesn’t feel right, I refund you in full — no forms, no fuss.
Compare the other plans
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Family Table Plan
One plan that feeds the whole household
Healthy eating for the whole household: a shared family assessment, kid-friendly weekly menus, batch-cooking guides, lunchbox planners, and one follow-up session for every family member.
$249.00